In search of a better night's sleep
a community of people trying to get a better night's sleep
Calm Insomniac is here to help you
Through sharing our personal experiences with difficulties sleeping, we aim to offer support, home remedies, product recommendations, and a playlist of classical music to help you fall asleep and stay asleep!
Does Drinking Warm Milk Really Make you Sleepy?
My honest experience of drinking warm milk before bed, and the surprising side effect I didn’t anticipate.
Top 5 Stereotypical pieces of classical music to fall Asleep too.
We all fall asleep to this music, but is there a reason why?
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