When you search on Google or Amazon for the phrase “books about sleep,” Why We Sleep by Matthew Walker, PhD is the top search result. A New York Times bestseller, praised by the scientific community, and praised by the likes of Bill Gates, it’s no surprise this book is the top choice. As is typical …
Why We Sleep By Matthew Walker | Should You Read? | Book Review Read More »
It’s been a while since I’ve added to my list of apps to review. Truthfully, I thought it would be best to focus on the science of sleep as a new content creator. But, I can’t forget that trying and discussing products that can help us sleep better is one of my key missions. Any …
Ten Percent Happier App Review | First Impressions | App Review Series Read More »
Since I am still an extremely small content creator, I decided to look for apps that are far less known, or even under-the-radar. For the next installment of my app review series, I found a newer app called Sleep by Wysa. Let’s get into my first impressions. If you’d like to see this content in …
Sleep by Wysa | First Impressions | App Review Series Read More »
I have been using the Calm app for a little more than a week, and today I will give an in-depth review and my final thoughts on using this app. This is the second part of my Calm review (read my first impressions here). If you’d like to see this content in video form, watch …
One of the worst downsides of not sleeping well is constantly looking exhausted. Tired, lifeless skin and baggy eyes are dead giveaways of your exhaustion, but it’s hard to combat without getting proper sleep. The good news is that there is a product out there that can help your skin look healthy and less tired. …
I’m starting a new series where I will review the most popular apps for better sleep and relaxation. These will be two-part series, with the first part being my first impressions, and the second being a follow-up review and final thoughts. For all the ways I have tried to help myself get to sleep, I …
My First Impressions | Calm App | App Review Series Read More »